What to Bring to Treatment

Your complete packing checklist for a successful stay at RECO Health. Prepare for your journey to recovery.

Preparing for Your Arrival

Taking the step to enter treatment is courageous, and we want to make your transition as smooth as possible. This comprehensive packing guide will help you prepare for your stay at RECO Health. Remember, our staff is here to support you—if you have questions about any items, please don't hesitate to call us at (844) 638-5391.

Quick Tips Before You Pack

Pack light—you'll have access to laundry facilities
Label all belongings with your name
Bring items in soft-sided luggage (no hard cases)
Leave valuables and expensive jewelry at home
Climate: Delray Beach is warm year-round—pack accordingly

Packing Checklist

What to Bring

Comprehensive list of recommended items for your stay at RECO Health.

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Clothing

7-10 days of comfortable, casual clothing

Everyday Wear

☐ Comfortable pants/jeans
☐ Shorts (modest length)
☐ T-shirts and casual tops
☐ Sweatshirts or light jackets
☐ Underwear and socks (7-10 days)

Activity Wear

☐ Athletic wear for exercise
☐ Swimsuit (one-piece or modest)
☐ Comfortable walking shoes
☐ Athletic/running shoes
☐ Flip-flops or sandals

Sleepwear

☐ Pajamas or sleepwear
☐ Robe or comfortable loungewear
☐ Slippers
☐ Extra layers for A/C

Note: Please ensure all clothing is modest and appropriate. Avoid clothing with drug/alcohol references, profanity, or overly revealing items.

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Toiletries & Personal Care

All alcohol-free products

Basic Hygiene

☐ Shampoo and conditioner
☐ Body wash or soap
☐ Toothbrush and toothpaste
☐ Deodorant (alcohol-free)
☐ Face wash and moisturizer
☐ Sunscreen (SPF 30+)

Hair & Grooming

☐ Hairbrush or comb
☐ Hair ties or clips
☐ Razor and shaving cream
☐ Nail clippers
☐ Feminine hygiene products

Additional Items

☐ Towels (if desired)
☐ Shower caddy or toiletry bag
☐ Laundry detergent pods
☐ Contact lens supplies

Prohibited: No products containing alcohol including mouthwash, hand sanitizer, aftershave, perfumes, or colognes. We provide alcohol-free alternatives.

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Important Documents

Required and recommended paperwork

Required Documents

☐ Photo ID (driver's license or passport)
☐ Insurance card (front and back)
☐ List of current medications
☐ Emergency contact information

Medical Records

☐ Recent medical records
☐ Psychiatric evaluations
☐ Previous treatment records
☐ Prescription details

Other Paperwork

☐ Advance directive (if applicable)
☐ Legal documents (court orders, etc.)
☐ Completed admission forms
☐ Payment information

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Medications

Prescription medications in original containers

Medication Guidelines

Bring ALL current prescription medications
Medications must be in original pharmacy bottles with labels
Labels must show your name, medication name, dosage, and prescribing doctor
Include over-the-counter medications you regularly take
Bring a written list of all medications with dosages and schedules
Our medical team will secure and manage all medications during your stay
Do not bring controlled substances without proper documentation

Important: If you need to refill prescriptions during your stay, please inform our medical team. We can coordinate with your doctor and pharmacy.

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Comfort Items from Home

Make your space feel personal and supportive

☐ Photos of loved ones
☐ Journal or notebook
☐ Books or e-reader
☐ Favorite pillow or blanket
☐ Stress ball or fidget items

☐ Art supplies or adult coloring books
☐ Meditation cushion or yoga mat
☐ Recovery literature
☐ Personal care items (nail file, etc.)
☐ Inspirational quotes or affirmations

☐ Stamps and envelopes
☐ Address book for letters
☐ Puzzle books or games
☐ Musical instrument (small)
☐ Headphones for music/meditation

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Money & Valuables

What to bring and what to leave at home

✓ Recommended to Bring

☐ Small amount of cash ($20-50)
☐ Debit or credit card
☐ Health insurance cards
☐ Phone charger

✗ Leave at Home

☐ Expensive jewelry
☐ Large amounts of cash
☐ Checkbooks
☐ Irreplaceable items

Note: RECO Health is not responsible for lost, stolen, or damaged personal items. We recommend keeping valuables to a minimum and labeling all belongings.

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Electronics Policy

Permitted devices and usage guidelines

Allowed Electronics

✓ Cell phone
✓ Laptop or tablet
✓ E-reader (Kindle, etc.)

✓ Headphones/earbuds
✓ Chargers and cables
✓ Electric shaver

Usage Guidelines

Electronics use is limited during structured program hours
Phones and devices are typically allowed during free time and evenings
No recording of therapy sessions or other clients without permission
Social media use should be discussed with your therapist
Keep devices secure—we're not liable for lost or damaged electronics

Prohibited Items

What NOT to Bring

For your safety and the safety of others, the following items are not permitted at RECO Health.

Substances

✗ Alcohol
✗ Illegal drugs
✗ Alcohol-based products (mouthwash, hand sanitizer)
✗ Vanilla extract or cooking wines
✗ Aerosol products (spray deodorant, hairspray)

Dangerous Items

✗ Weapons of any kind
✗ Sharp objects (scissors, knives)
✗ Candles or incense
✗ Lighters or matches
✗ Extension cords or power strips

Inappropriate Content

✗ Pornographic materials
✗ Clothing with drug/alcohol references
✗ Gang-related items
✗ Profane or offensive materials
✗ Items that promote substance use

Other Restrictions

✗ Food items (facility provides meals)
✗ Vitamins/supplements (unless approved)
✗ Glass containers
✗ Excessive cash or valuables
✗ Gaming consoles

If you have questions about whether a specific item is permitted, please call our admissions team at (844) 638-5391. Prohibited items will be returned to family or stored until discharge.

Mental Preparation

Preparing Emotionally for Treatment

What you pack in your suitcase matters, but what you bring in your heart and mind matters more.

Mindsets That Support Recovery

Openness to Change

Be willing to challenge old patterns of thinking and behaving. Recovery requires change, and change requires an open mind.

Willingness to Trust the Process

You don't have to understand everything from day one. Trust that the treatment plan is designed to support your healing, even when it feels uncomfortable.

Honesty with Yourself and Others

Recovery thrives in honesty and withers in denial. Be prepared to be truthful about your struggles, your feelings, and your history.

Compassion for Yourself

You're taking a brave step by seeking help. Treat yourself with the same kindness you'd offer a good friend facing similar challenges.

Hope for the Future

Recovery is possible. Thousands of people have walked this path before you and are living fulfilling, sober lives. You can too.

It's Normal to Feel Nervous

Entering treatment can feel overwhelming. Anxiety, fear, hope, and relief often exist simultaneously. Whatever you're feeling is valid. Our team is here to support you through every step of this journey.

Common Questions

Packing & Preparation FAQs

We recommend bringing 7-10 days worth of comfortable, casual clothing. Laundry facilities are available on-site, so you can wash your clothes as needed. Focus on comfort over fashion—think athletic wear, casual clothes, and layers for varying temperatures. Delray Beach weather is warm year-round, but air conditioning can make indoor spaces cool.

Yes, you may bring your cell phone and laptop, but their use will be limited during certain program hours to support your focus on recovery. Electronics are typically allowed during free time and evenings. We recommend bringing chargers and keeping valuable items secure in your room. Please note that RECO Health is not responsible for lost, stolen, or damaged electronics.

Yes, please bring all current prescription medications in their original bottles with pharmacy labels. Our medical team will review all medications upon admission and manage their distribution during your stay. Do not bring controlled substances without proper documentation. If you need refills during treatment, our medical team can coordinate with your doctor and pharmacy.

Prohibited items include alcohol, illegal drugs, weapons, pornographic materials, candles or incense, and products containing alcohol (mouthwash, hand sanitizer, perfumes, colognes, vanilla extract). We also ask that you not bring excessive jewelry, large amounts of cash, sharp objects, or items that promote substance use. If you're unsure about a specific item, please call our admissions team.

Absolutely! We encourage you to bring comfort items that will help you feel at home, such as photos, a journal, favorite books, a pillow or blanket, stress balls, or other meaningful items (within reason). Creating a comfortable personal space can support your recovery journey. Many clients find that having familiar items helps ease the transition into treatment.

Yes, for the safety of all clients and staff, we conduct a thorough but respectful search of all belongings upon admission. This includes luggage, bags, and personal items. Any prohibited items will be documented and either returned to family members or stored securely until your discharge. This policy helps maintain a safe, substance-free environment for everyone in treatment.

Next Steps